Elbow Pain Treatment

The humerus, ulna, and radius are the 3 bones that make up the elbow. The ends of the bones have cartilage coverings. Cartilage is a rubbery substance that allows joints to glide over one another and absorb shock or pressure. Ligaments that compose the joint capsule hold the bones together. A fluid-filled sac that covers and lubricates the joint is known as the joint capsule. The medial collateral ligament, which is on the inside of the elbow, and the lateral collateral ligament that is on the outside of the elbow, are the two major ligaments in the elbow. These ligaments keep the humerus and ulna together securely, providing the major source of support for the elbow. The annular ligament, a 3rd ligament, keeps the radial head firmly against the ulna.


Your elbow has tendons that connect muscle to bone. The biceps tendon, which joins the biceps muscle on the front of your arm, and the triceps tendon, which connects the triceps muscle on the rear of your arm, are two of the most significant tendons in the elbow. Your forearm muscles cross the elbow and link to the humerus. 


The anatomy of the elbow is important to understand because damage to any of the parts can make our life really difficult to function. We need our elbow to function properly in our day to day life. And any damage to it can cause many problems for us. For sitting activities involving the hands, such as writing or using a keyboard, the elbow is typically employed as a fulcrum. If the skin at the olecranon, which is the cap end of the ulna, contained nerve endings, this would be unpleasant and painful, but the thick, rubbery skin in that place lacks none.


Because it is a significant joint in one of the most active parts of the human body, the elbow is readily stressed. It is subjected to great stress as a site of damage or trauma. When twisted or hyperextended, it can be excruciatingly painful since it has fewer planes of mobility than the wrist or shoulder.


Although the surrounding capsule includes cushioning synovial membranes and is strengthened by ligaments, the elbow is particularly vulnerable to stress injuries. The humerus–ulna junction’s hinge motion is supported by thick lateral ligaments, and the upper section of the radius is held in place by a strong annular ligament. These ligaments keep the forearm bones from moving forward, but extreme pressures can cause them to dislocate backward. Attempts to push elbow movement beyond full extension that is hundred and eighty degrees rupture the joint’s protecting capsule, resulting in elbow sprains, while chronic and repetitive stressful movements, such as forearm rotation in various sports, can induce elbow discomfort due to overuse which is known as tennis elbow.


Medharbour is the one-stop answer for elbow pain therapy if you are suffering from any form of elbow injury or discomfort. Elbow dislocation treatment, elbow pain treatment, elbow physiotherapy, elbow joint pain treatment, and physical therapy for elbow pain are just a few of the treatments we provide.

Contact Medhbour at +91 9650030500 to avail the services of manual physiotherapy in gurgaon.

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